positiveDrugs

12 Remedies to Stop Snoring

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12 Remedies to Stop Snoring

Make sure nasal passages are unobstructed
Stay away from alcohol
Avoid binging before going to bed
Reduce a few extra weight
Elevate your head
Get treatment for your allergies
Steer clear from sleeping pills
Stop the use of cigarettes
Inhale the steam from a steam bowl
Enhance your sleep hygiene
Get sufficient sleep
Look for a favorable sleeping position

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