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The Health Benefits of Cherries

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Cherries are usually used on desserts to make it more beautiful and presentable. But aside of being an ingredient for desserts, they also have a healthy side too, Here are five surprising health benefits about cherries :

Health Benefits of Cherries

1. Neutralize free radicals and protect us from all ailments associated with aging

2. Boost immunity and protect us from bacterial, viral and fungal infections

3. Improves memory and keeping it active.

4.Helps relieve constipation

5. Reduces the risk of cancer

6. Rich in Vitamin C

7. Prevents oral infections and keep away bad breath

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