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Things You Can Do To Lower Your Risk Of Cancer

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1. Avoid eating read meat- red meat are all processed foods and processed foods are not good to our health.

2. Exercise – Exercise is good for our body and increase our immune system.

3. Avoid Cigarettes –  There are 250 chemical contents of a cigarette and 69 of them can cause cancer. According to research, smoking is the most preventable cause of cancer in the world.

4. Soda and Fast foods – Soda acidifies the body, which in turn causes cancer cells to multiply. Fast foods contains high in sugar and fat has been linked to colorectal cancer.

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