Winter can wreak havoc on the skin, particularly due to the cold weather and dry indoor heat. The skin can easily lose moisture, which can lead to dryness and irritation, in turn making the skin more prone to wrinkles and loss of elasticity. If you are struggling with dry skin, there are a variety of solutions that can help you bring back your summer glow in just a few simple steps. Listed below are 6 solutions that can help you bring balance back to your skin during the winter months.
Moisture is the key to youthful and supple skin, and packing on some additional moisture in the winter can help protect and nourish your skin. Double up on your daily application of all-natural skin cream containing helpful ingredients such as Vitamin E and aloe vera. Vitamin E is a natural healer, and it deeply penetrates the skin, allowing for a healthy boost of moisture and protection. Aloe vera is commonly used to treat burns and skin irritations, and it contains a variety of vitamins and antioxidants that are essential to skin renewal and the healing process. Doubling up on your skin care cream application will help to provide an extra layer of protection as well as heal dry, chapped, winter skin.
The air in the home can become extremely dry during the winter months because indoor heating units are constantly turned on. Humidifiers work well to produce additional moisture, balancing out the dry air in the home. Sleeping with a humidifier on at night will allow for continual hydration of the skin during rest, which is essential because the skin regenerates itself approximately half-way through the sleep cycle.
Exfoliation of the skin is important year round, but during the winter months, it is of the utmost importance. The reason for this is that the skin tends to become drier, as mentioned above, due to the combination of cold air and indoor heat. Exfoliating your skin once a week with an all-natural exfoliating scrub that contains salt, sugar, apricot seeds or pineapple enzyme will help to remove dry and tired skin, allowing fresh skin cells to burst to the surface. Follow up each exfoliation treatment with an application of pure Vitamin E oil to lock in moisture and add extra protection.
Believe it or not, the skin is sensitive to the sun even during the colder months, especially for those who participate in outdoor winter sports. Applying an all-natural sunscreen that contains ingredients such as zinc oxide and aloe vera will help to protect your sensitive skin from the sun’s harmful rays while replenishing it and moisturizing it as well.
Facial masks work wonders on the skin, as they contain healthy ingredients that encourage skin cell renewal and provide deep protection against dryness. You can make your moisture mask with banana, avocado, and oatmeal, natural ingredients that contain potassium, B vitamins and more. Mix the ingredients together to form a paste and apply to the skin. Leave the mask on for 15 minutes and rinse off. Incorporating a moisture mask into your skin care regimen once a week will allow for beautiful soft skin any time of the year.
As mentioned above, steam allows for additional moisture to enter the air, and the best way to get an extra dose of steam on top of using a humidifier is to take warm, steamy showers. If the water is too hot, you can risk burning your skin or drying it out more, but steamy warm showers allow for the perfect amount of moisture. Also to treating the skin, steamy showers also help to open up the sinuses, as colds and nasal irritation are common issues during the winter months.
Winter cannot be avoided, and it is a beautiful season that gives us a nice break from record high temps during the summer. Cold weather can cause a variety of skin issues, however, so it is important to take extra care of your skin during this time. By taking a few easy steps to provide your skin with extra moisture during the colder seasons, your skin will maintain its healthy glow and be beautiful by the time bathing suit season comes along.
Daisy Grace, who is a US native and a professional women’s health expert. She is passionate about health, fitness and beauty and has been working as a freelance content writer for many online websites. She loves to write about different issues related to women’s physical as well as health conditions. Recently, she is being researching on beauty and skin care problems. Connect with Daisy on Facebook, Google + & Twitter.
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