How to Get Rid of Stretch Marks Naturally?





Stretch marks occur when your body is growing very fast, and your skin cannot keep up with the growth. When this happens, the elastic fiber under your skin will break, resulting to stretch marks. The various causes of weight gain are the reasons why you get stretch marks.

For women, pregnancy and symptoms week by week that your belly is growing at a rapid rate is one of the most common reasons you get stretch marks. As you give birth, you will shed off some pounds, which leads to quick weight loss.

Stretch marks start out as reddish brown, pink, dark brown, purple, depending on the hue of your skin. Later on, they may fade. However, they will never totally disappear. To prevent stretch marks you can take better care of your skin, reduce stress, maintain proper body weight, follow a balanced diet, and keep the body fully hydrated.

There are various ways to remove your stretch marks. You can go to the doctor for a surgery or laser treatment, or you can go for a more natural approach that you can do at home. Remember, it is better to try to prevent stretch marks while you are still pregnant.


Castor oil is a Great Skin Remedy

Castor oil can treat various skin issues, including dark spots, age spots, wrinkles, moles, and of course stretch marks. If you are still in with your pregnancy and symptoms week by week are showing that you are developing stretch marks, then you should apply castor oil. Apply it on the part of the skin with stretch marks and gently massage it for about 15 to 20 minutes in a circular motion. Then, wrap your skin with the cotton cloth. Warm compress this area using a warm water bottle. Do this for half an hour every day.


Egg Whites can do Wonders to Your Skin

Egg whites can rejuvenate your skin effectively, because of its rich protein content. It can help rebuild your skin and make it look new. After you give birth, you will experience quick weight loss. This will make your stretch marks look obvious. After pregnancy, apply egg whites on the portion of your skin with stretch marks for one to three times every day. This will not only treat the stretch marks, it will also make your skin look healthier.


Aloe Vera Helps Increase Skin Growth

Aloe Vera can treat various skin problems, including stretch marks. It can reduce the appearance of your stretch marks in just a matter of weeks. Extract the pulp out of the aloe vera leaf and apply it to the part of your skin that has stretch marks. Also, try drinking a glass of aloe vera juice every day.


Lavender Oil for a Gradual Fix

Apply lavender oil on your stretch marks and notice the results gradually. Keep applying until your stretch marks are almost unnoticeable.


Lemon Juice is a Good Bleaching Agent

Since lemon juice is a good bleaching agent, it is an effective treatment to your stretch marks. Its acidic nature will lighten your stretch marks. Cut the lemon in two parts and squeeze it directly on the affected skin.


Moisturization is the Simplest Solution

This may be too simple to believe, but there are testimonies that can prove this method effectively. A good moisturizer improves the elasticity of the skin. Apply it while you are pregnant and you can prevent stretch marks.


A More Radical and Direct Medical Approach

Surgery is one of the fastest solutions. It will take out the affected skin and allow a newer stretch mark free skin to grow. This may have some risks, but it is very effective.

Chemical peeling or derma peeling is another way of getting rid of stretch marks. It involves applying the chemical solution on your skin and cause blisters that can be peeled. Once peeled, a new stretch mark free skin will appear.

Laser treatment is one of the most common ways to remove stretch marks. This popular method can get a bit expensive. It can remove your stretch marks completely. Therefore, whether it is pregnancy or any other causes of weight gain, you can try this method. There are various types of laser treatments, from increasing overall cell production to enhancing cell growth to diminish pigmentation.

Make sure you consult the doctor before doing any of these stretch mark treatment methods.




  1. https://www.consumerhealthdigest.com/stretch-marks/

2) https://www.glozine.com/lifestyle/health

3) http://www.babyandbiz.com/#!Are-Pregnancy-Stretch-Marks-Varied-Whats- What/c1b9f/551f00a20cf21e26bad022a4

Author Bio

Adonia Dennis (@adoniadennis), by profession a Health, Beauty and Skin Care adviser. She provides solutions related to beauty and skin care problems such as skin hyperpigmentation, ageing, normal skin, etc. She is an independent researcher who research for the all type of skin related issues. She is a passionate blogger who loves to write and share her views on health, fitness and diet. To know more about Adonia, follow her on Facebook, Google +, and Pinterest.


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