If you feel the urge, to vomit, don’t hold it. It is your body’s response of getting out toxins that is harmful in your stomach, and you usually feel much better afterwards. However, natural remedies can also help soothe and stop your morning sickness.
Ginger – neutralize stomach acid which help stop morning sickness and nausea.
Crackers – Eating saltine crackers before you get out of bed helps to absorb the acid and reduce the occurrence of nausea and morning sickness.
Fresh Lemon – The smell of fresh lemon or even the peel of the lemon can help you feel better.
Peppermint – Peppermint contains anesthetic property which helps calm the stomach and it also contains minty smell. However, you should consult your doctor if you ever try to drink peppermint tea in case you are pregnant.
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