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4 Proven Health Benefits About Spinach

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Spinach eases constipation and protects the mucus lining of the stomach, so that you stay free of ulcers.  It also flushes out toxins from the colon.

Spinach also provide skin care for its anti oxidant effects.

It has rich in flavonoids which helps fight against cancer.

help reduce free radical amounts in the body. The antioxidants work to keep cholesterol from oxidizing.

Note: Information on this website is for education purpose only.
Consult a medical practitioner for health problems.

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