positiveDrugs

8 Health Benefits of Butter

Advertisement:

Advertisement:

 

950

Butter is generally healthy, but it may contribute to weight gain when eaten in excess. Butter is low in lactose, so moderate amounts should be safe for most people with lactose intolerance.

1. Butter is an excellent source of Vitamins A,D,E,and K-2.

2. Great source and perfect balance of omega-3 and omega-6 fats.

3. An excellent source of good cholesterol.

4. Butter is a milk product produced from milk fat.

5. Butter is rich in the short and medium-chain fatty acids that deter tumor growth.

6. Butter is high in cholesterol that is a good thing because our brain and nervous system needs cholesterol to develop properly, but should be eaten moderately because too much consumption is not good for you either.

7. Butter contains glycospingolipids, a special category of fatty acids that protect against gastro-intestinal infection, especially in the very young and the elderly.

8. Essential for proper development of bone structure.

Advertisement:

Related Posts

Side Effects of Untreated Depression: Management and Prevention

Side Effects of Untreated Depression: Management and Prevention

January 6th, 2017

Side Effects of Untreated Depression: Management and Prevention Depression is a psychological dis[...]

No thumbnail available

Want To Beat Up Bloating Everyday – Top 8 Ideas and Strategies to Recover from Bulimia at Ease

December 1st, 2016

Want To Beat Up Bloating Everyday – Top 8 Ideas and Strategies to Recover from Bulimia at Ease  U[...]

Home Remedies For Keratosis Pilaris

Home Remedies For Keratosis Pilaris

November 25th, 2016

Home Remedies For Keratosis Pilaris A skin disorder with small bumps and rough patches found on c[...]

Pregnancy: 5 Beauty Tips

Pregnancy: 5 Beauty Tips

November 10th, 2016

Pregnancy: 5 Beauty Tips The good news arrived: you are pregnant! Meanwhile, the baby is born, your[...]

Types of Anti-Hypertensive Drugs

Types of Anti-Hypertensive Drugs

October 20th, 2016

Types of Anti-Hypertensive Drugs Hypertension is a pathological condition characterized by constant[...]

7 Great Seeds To Lose Weight And Improve Health

7 Great Seeds To Lose Weight And Improve Health

October 11th, 2016

7 Great Seeds To Lose Weight And Improve Health The world around us has everything we need to live [...]

You must be logged in to post a comment Login