Tomato contains large amount of lycopene, an antioxidant that is highly effective in scavenging cancer causing free radicals.
Tomatoes contain a great deal of Vitamin A and Vitamin C.
Tomatoes are naturally low in sodium, saturated fat, cholesterol, and calories.
Tomatoes are good for your eyes.
Helps protect skin against sun damage.
Helps keep the digestive system healthy by preventing both constipation and diarrhea.
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