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All posts tagged "foods"

  • Proven Health Benefits of Chia Seeds

    Proven Health Benefits of Chia Seeds Rich in with fiber, protein, Omega-3 fatty acids and various micronutrients. Contains high amount of antioxidants. Chia seeds are...

  • 5 Delicious Herbs and Spices With Powerful Health Benefits

    Cinnamon Рhelps fight inflammation and has been shown to lower cholesterol . Sage Рhelps  improve brain function and memory. Peppermint Рhas potent...

  • 7 Reasons Why Eating Mango is Good for You

    Protects the body against various cancer. Contains preventative agents against oxidative damage to our bodies. Helps soothes the stomach. Helps keep your immune system healthy....

  • 7 Health Benefits of Mulberries

    Mulberries and mulberry extracts can reduce excess fat and lower cholesterol levels. Antioxidants help lessen the damage caused by free radicals and the entire mulberry...

  • 5 Proven Benefits of Blueberries

    It is low in calories, but high in fiber, vitamin C and vitamin K. Blueberries have the highest antioxidant capacity of all commonly consumed fruits...

  • 5 Proven Health Benefits of Garlic

    Low in calories and very rich in Vitamin C, Vitamin B6 and Manganese. It also contains trace amounts of various other nutrients. Helps to prevent...

  • 5 Health Benefits of Cauliflower

    Contains sulforaphane, a sulfur compound that has also been shown to kill cancer stem cells, thereby slowing tumor growth. Significantly improve blood pressure and kidney...

  • 5 Health Benefits of Oats

    Help remove cholesterol from the digestive system that would otherwise end up in the bloodstream. Enhances immune response to disease. Help control blood pressure. Slowed...

  • 8 Amazing Health Benefits of Macadamia Nuts

    8 Amazing Health Benefits of Macadamia Nuts Helps To Keep Your Heart Healthy They Fight Free-Radical Damage Leading To Cancers They Curb Your Appetite They...

  • 6 Amazing Benefits of Asparagus

    6 Amazing Benefits of Asparagus It prevents birth defects It keeps your bones healthy It contains fiber, which is essential for a nice healthy digestive...