positiveDrugs

All posts tagged "fruits"

  • 7 Amazing Benefits of Apples

    Apples are very rich in fiber. A single medium-sized apple contains about 4 grams of fiber, about 17% of the recommended daily intake. Apples contain...

  • 7 Reasons Why Eating Mango is Good for You

    Protects the body against various cancer. Contains preventative agents against oxidative damage to our bodies. Helps soothes the stomach. Helps keep your immune system healthy....

  • 7 Health Benefits of Mulberries

    Mulberries and mulberry extracts can reduce excess fat and lower cholesterol levels. Antioxidants help lessen the damage caused by free radicals and the entire mulberry...

  • 5 Proven Benefits of Blueberries

    It is low in calories, but high in fiber, vitamin C and vitamin K. Blueberries have the highest antioxidant capacity of all commonly consumed fruits...

  • 5 Health Benefits of Cauliflower

    Contains sulforaphane, a sulfur compound that has also been shown to kill cancer stem cells, thereby slowing tumor growth. Significantly improve blood pressure and kidney...

  • 5 Health Benefits of Oats

    Help remove cholesterol from the digestive system that would otherwise end up in the bloodstream. Enhances immune response to disease. Help control blood pressure. Slowed...

  • 8 Amazing Health Benefits of Macadamia Nuts

    8 Amazing Health Benefits of Macadamia Nuts Helps To Keep Your Heart Healthy They Fight Free-Radical Damage Leading To Cancers They Curb Your Appetite They...

  • 7 Awesome Health Benefits of Apples

    Apples are very rich in fiber. A single medium-sized apple contains about 4 grams of fiber, about 17% of the recommended daily intake. Apples contain...

  • 4 Proven Health Benefits About Spinach

    Spinach eases constipation and protects the mucus lining of the stomach, so that you stay free of ulcers.  It also flushes out toxins from the...

  • 6 Health Benefits of Banana

    Contain pectin and resistant starch that help moderate blood sugar levels after meals, and reduce appetite by slowing stomach emptying. It contains dietary fiber that...