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All posts tagged "herbal benefits"

  • Proven Health Benefits of Chia Seeds

    Advertisement:   Proven Health Benefits of Chia Seeds Rich in with fiber, protein, Omega-3 fatty acids and various micronutrients. Contains high amount of antioxidants. Chia...

  • 5 Delicious Herbs and Spices With Powerful Health Benefits

    Cinnamon – helps fight inflammation and has been shown to lower cholesterol . Sage – helps  improve brain function and memory. Peppermint – has potent...

  • 5 Proven Benefits of Kale

    Kale is very high in nutrients and very low in calories, making it one of the most nutrient dense foods on the planet. A single...

  • 4 Amazing Health Benefits of Licorice Root Tea

    Licorice root contains a number of bioactive plant compounds that are responsible for its health effects. These include glycyrrhizin, liquiritin, liquiritigenin, and glabridin. Licorice may...

  • 5 Proven Health Benefits of Garlic

    Low in calories and very rich in Vitamin C, Vitamin B6 and Manganese. It also contains trace amounts of various other nutrients. Helps to prevent...

  • 6 Amazing Benefits of Asparagus

    6 Amazing Benefits of Asparagus It prevents birth defects It keeps your bones healthy It contains fiber, which is essential for a nice healthy digestive...

  • 4 Proven Health Benefits About Spinach

    Spinach eases constipation and protects the mucus lining of the stomach, so that you stay free of ulcers.  It also flushes out toxins from the...

  • 6 Health Benefits of Banana

    Contain pectin and resistant starch that help moderate blood sugar levels after meals, and reduce appetite by slowing stomach emptying. It contains dietary fiber that...

  • Health Benefits of Chili Peppers

    Health Benefits of Chili Peppers   Contains a powerful antioxidant, important for wound healing and immune function. Peppery heat stimulates secretions that help clear mucus...

  • 4 Health Benefits of Capers

    4 Health Benefits of Capers Helps prevent free radical, which can cause cancer and skin related diseases. Improves eyesight and helps us see in the...