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All posts tagged "interesting facts"

  • Proven Health Benefits of Chia Seeds

    Advertisement:   Proven Health Benefits of Chia Seeds Rich in with fiber, protein, Omega-3 fatty acids and various micronutrients. Contains high amount of antioxidants. Chia...

  • 5 Delicious Herbs and Spices With Powerful Health Benefits

    Cinnamon Рhelps fight inflammation and has been shown to lower cholesterol . Sage Рhelps  improve brain function and memory. Peppermint Рhas potent...

  • 7 Amazing Benefits of Apples

    Apples are very rich in fiber. A single medium-sized apple contains about 4 grams of fiber, about 17% of the recommended daily intake. Apples contain...

  • 7 Health Benefits of Mulberries

    Mulberries and mulberry extracts can reduce excess fat and lower cholesterol levels. Antioxidants help lessen the damage caused by free radicals and the entire mulberry...

  • 4 Amazing Health Benefits of Licorice Root Tea

    Licorice root contains a number of bioactive plant compounds that are responsible for its health effects. These include glycyrrhizin, liquiritin, liquiritigenin, and glabridin. Licorice may...

  • 5 Proven Benefits of Blueberries

    It is low in calories, but high in fiber, vitamin C and vitamin K. Blueberries have the highest antioxidant capacity of all commonly consumed fruits...

  • 5 Proven Health Benefits of Garlic

    Low in calories and very rich in Vitamin C, Vitamin B6 and Manganese. It also contains trace amounts of various other nutrients. Helps to prevent...

  • 5 Health Benefits of Cauliflower

    Contains sulforaphane, a sulfur compound that has also been shown to kill cancer stem cells, thereby slowing tumor growth. Significantly improve blood pressure and kidney...

  • 6 Reasons Why You Should Be Eating More Tomatoes

    Tomato contains large amount of lycopene, an antioxidant that is highly effective in scavenging cancer causing free radicals. Tomatoes contain a great deal of Vitamin...

  • Health Benefits of Kiwi

    Health Benefits of Kiwi Kiwifruit is high in vitamins C and E. Boosts learning, memory, and mood, and also helps regulate your appetite. manage blood...